Brittany has all the ingredients necessary to recharge the batteries of a weary body and soul. Base yourself at one of the region's renowned thalassotherapy centres right on the seafront surrounded by Mother Nature at her best. Make the most of the sea air, seawater, seaweed and even sea mud, all rich in mineral salts and fortifying trace elements. Relax as they get to work drawing out toxins and restoring the body's natural balance.
Purify and detox the body – that's the aim of a detox programme. Thanks to targeted seawater therapy treatments, nutritional advice and personalised exercise programmes, your body and soul will discover a new-found youth. Massages, wraps and gentle exercise – are you ready for the new you?
Give up smoking
If you need some gentle encouragement to help you stop smoking, head to a thalasso. In tranquil inspiring surroundings, you'll reap the rewards of a tailor-made programme of treatments, physical exercise and relaxation. The result? Oxygenate the body and soul and welcome a healthy new you.
Take up sport
To get in shape or hone your sporting skills, why not try a sports-orientated thalasso programme? Alongside muscle-relaxing treatments, you will benefit from coaching from the professionals who will advise and encourage you at every step. What better way to fill those lungs with oxygen?